The entrance to Sabai House: a wooden door open onto a sunlit treatment room, with an orchid, rolled towels and a brass bowl of petals on a table

Thai massage & spa · Marylebone, London

Breathe out.
You've arrived.

Traditional Thai massage, warm herbal compresses and slow, quiet rituals — in a calm house off the high street, by therapists trained in Chiang Mai.

Book a treatment See the menu

Open 7 days · 10:00 – 21:00 Couples room available Walk-ins when there's space

60 · 90 · 120minutes, your choice

Qualified therapistsTrained in Chiang Mai & Bangkok

Natural productsHerbal compresses made in-house

Open lateLast booking 19:30, seven days

Two minutes' walkFrom Baker Street station

The menu

Treatments, from head to toe.

Every treatment begins with a warm foot bath and a quiet word about what your body needs today.

60 · 90 · 120 min

Traditional Thai massage

Dry, on a floor mat, in loose cotton. Pressure along the energy lines, deep assisted stretches, and a slow unwinding of the back and hips.

£65from · 60 minBook

Aromatherapy oil: an amber bottle, a brass bowl of warm oil, lemongrass and a white orchid on a green ceramic tray

60 · 90 min

Aromatherapy oil massage

Long, flowing strokes with warm oil — lemongrass, jasmine or sandalwood — for tired shoulders and a busy head.

£75from · 60 minBook

Two steamed Thai herbal compress bundles on a wooden board with ginger, turmeric and kaffir lime

90 min

Herbal compress ritual

Steamed bundles of ginger, turmeric, lemongrass and kaffir lime pressed along the body after a Thai massage. Deeply warming.

£9590 minBook

A foot soak in a ceramic basin with lime slices, sea salt and frangipani flowers, a wooden reflexology stick beside it

45 · 60 min

Foot reflexology

A warm soak, then focused pressure on the feet and lower legs with a wooden stick and the thumbs. Perfect after a long day on them.

£50from · 45 minBook

A therapist's hands resting on the shoulders of a seated guest in a cream robe

30 · 45 min

Head, neck & shoulder

Seated or lying, for desk-weary necks. Scalp, temples, neck and shoulders, with or without oil.

£40from · 30 minBook

The couples room: two low massage mats side by side by a garden window, with ginger tea on a brass tray

90 · 120 min

Couples ritual

Side by side in the garden room: foot bath, your choice of massage, then warm tea and mango sticky rice to finish.

£180for two · 90 minBook

Three stacked dark river stones with a frangipani flower, a small brass bell and a cup of butterfly-pea tea on sage green cloth

The ritual

Slow, from the moment you step in.

We don't rush treatments, and we don't rush you. Every visit follows the same four quiet steps.

Tea & a quiet word

Butterfly-pea tea and a short chat about pressure, injuries and what you'd like from today.

The foot bath

Warm water, lime and sea salt, while the room settles around you.

Your treatment

Exactly the length you booked — we never cut into the time to change over the room.

Rest

Ginger tea and a cool towel in the lounge for as long as you'd like.

The lounge: a cream daybed with sage cushions, rolled towels in a basket and a pot of ginger tea in the afternoon light — The lounge — rest as long as you like

A treatment room with a stone bath by the window and a massage bed laid with a sage throw and a brass tray — Treatment room two

A hammered brass bowl of warm water with frangipani and rose petals, steam rising, lemongrass beside it — Warm water, first

The therapists

Trained hands, kind people.

Each therapist here trained for years in Thailand before joining us. Ask for someone by name when you book.

Khun Malee

Traditional Thai · 14 years

Firm, precise pressure. The one to ask for if your back has been complaining.

Khun Ploy

Oil & aroma · 9 years

Slow and flowing. Her aromatherapy massage is the one guests fall asleep in.

Priya

Herbal compress · 11 years

Makes our compresses by hand every morning and leads the herbal rituals.

Hannah

Reflexology · 7 years

Feet and legs are her speciality — runners and nurses ask for her by name.

A cream gift card tied with a thin gold ribbon, with a frangipani flower, on a linen envelope and dark green cloth

Give a slow afternoon

Gift vouchers

Choose an amount or a treatment. Sent by email within minutes, or as a printed card in a linen envelope to collect from the house.

Buy this voucher

Vouchers are valid for twelve months and can be used on any treatment.

Kind words

What guests say.

"The herbal compress ritual is the best ninety minutes I have spent in London. I walked out two inches taller."
Sample reviewHerbal compress ritual

"Firm, proper Thai massage — not a spa 'version' of it. Khun Malee knew exactly where my back was stuck."
Sample reviewTraditional Thai massage

"We booked the couples room for an anniversary. Tea, sticky rice, candles, no rush. Perfect."
Sample reviewCouples ritual

Visit

Opening hours

Monday – Friday: 10:00 – 21:00
Saturday: 09:00 – 21:00
Sunday: 10:00 – 19:00
Last booking: 90 min before close

Sabai House 12 Example Mews, Marylebone, London W1 (sample address) 020 7946 0000 · hello@sabaihouse.example

Sabai House

Illustrated map · sample

Book

Reserve your time.

Tell us what you'd like and when. We confirm by text or email within the hour during opening times — nothing is charged until you're here.

Free cancellation up to 24 hours before
Ask for a therapist by name
Couples room: book for two in one form

Good to know

Questions, answered.

Do I need to undress for Thai massage?

No. Traditional Thai massage is done in loose cotton clothes we provide. Oil massages are done under towels, with only the area being worked on uncovered.

Can I choose the pressure?

Always. Say so at the start, and say so again during the treatment if you'd like it lighter or firmer.

Is it suitable in pregnancy?

We offer a gentle side-lying oil massage from the second trimester. Please tell us when booking so we pair you with the right therapist.

Where can I park?

There is pay-and-display on the surrounding streets and a public car park five minutes' walk away. Baker Street station is two minutes on foot.

Breathe out.You've arrived.

Reserve a time